Kelsey (mirabiliae) wrote in geekfitness,
Kelsey
mirabiliae
geekfitness

howdy

hi all! I'll be brief
yesterday: 55 minute run OUTSIDE! yay! still cold though. probably about 6-6.5 miles. I forgot my gloves and was experiencing lack of hand motion, which was...interesting

today: 4 miles on the treadmill
then tricep work (dips, arm raisie thingies)
crunches
and the chest press 2x12 at 60
and tonight...hah hah...some serious kareoke at the local bar...singing Tom Jones cheesy songs counts, right? It's not unusual.....
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