tonight I did two hours in the woods with my Xvest. Dayum. This time, I added running for real. Ouch. I went along interval style, because running with a 40 pound vest on is not so easy. Plus, it was in this tricky tricky trails, so it was more like that tire running exercise that football players do for agility, etc. Many times I just wanted to collapse and remove that bloody vest, use it as a pillow and go to sleep.
But, I prevailed so go me and stuff.
In water I trust, -G UNIT