怪獣 人造猿間 - cam - 忍者 高所恐怖症 (kaiju8) wrote in geekfitness,
怪獣 人造猿間 - cam - 忍者 高所恐怖症
kaiju8
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Inaugural Follow-up and my first run

Well, I ended up getting the Amphipod Airflow Lite at a local running store. It was a little small and would only hold the GPS, but I am able to put my iPod on the belt with it's supplied belt clip. Worked great!

Since I'd been a slacker and skipped out running the past few weeks due to schedule and health issues, I wasn't expecting to be able to run the whole route without stopping. Much to my pleasure I surprised myself and had a pretty good run, non-stop! (except to cross the street a few times)

I don't have my GPS software with me, so I can't extract the logs until later, but my dashboard screen tells me I ran 4.39mi in 38min45sec with 45sec of stopped time at an average speed of 6.7 mph. Not TOO shabby, but I'm hoping to get back on my thrice-weekly lunchtime running schedule again and get some better numbers.
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